Thursday, February 5, 2009
Yesterday wasn't as successful as I'd hoped, I set my running/walking intervals quite tough as it was a short 4km run, thinking that I should be able to do well, but it was cold and rainy, and without the proper clothing I'm not a good cold weather person. I ended up feeling pretty light headed and eventually I had a headache, which is typical in cold weather for me.So I completed the first 2km lap in 14:12, which is not shabby at all. The second lap was however a different story taking 17:34 because I walked most of the way. I think I'm also used to resting every second day, and three days in a row just gets to me, but hopefully I'll get used to it.