Come to think of it

I was at the cardiologist in Feb and the news was fantastic, I just forgot completely to post about it. My EF is something crazy like 45% and the size of my heart is within normal limits. I still have the odd bought of arrythmia, but on the whole it seems the ticker ticks pretty regularly. Still need to watch myself, but I think I'm well out of the woods, as long as I'm sensible, keep exercising and eat relatively healthy.