A week away from the office

I spent most of this week in the county's "playground" Durban. It was cold and wet and there were an unbelievable number of traffic lights out of order! But Durban is great as it seems to have no traffic, atleast nothing compared to the M3 in Cape Town or the N1 between Joburg and Pretoria.

I was there to run a robotics competition for school kids. On the whole it was alright, and the competition was mostly a success. I think next year will be much better if we are kept on as the technical team.

Whats the point? I don't travel and exercise well. Luckily this time it was only 1 run missed. I felt really shoddy on Friday after a late Thursday night prize giving and a 6:30 flight back to Gauteng, but I went intending only to walk 4km but ended up being encouraged to do a normal 6km. As usual I felt much better afterwards.

So after a "mamoth" 25km week last week I only managed a measly 12 this week, but considering I was clocking 12 a week 3 months ago, as I was only doing 4km three times a week it's still pretty cool.

I still can't get my "Running Total" updated as I still haven't properly sorted out my log book. There are certain days on which I'm not sure I ran, I can't remember not running, but I can't be sure. Anyway thats pretty much all I have this week. I think I must find another 10km to do on the 5th of July and I must definitely enter the Spar ladies 10km... cause it's fun.