Sigh

If you're wondering why I haven't continued, it's not because I'm lazy or chicken. I think the world cup took its toll on me. Late nights, more drinking that I should do. Anyway, three weeks ago I noticed that I had a lot less capacity and that I was palpitating. Since then I've had a bout of flu too, so I did my first real exercise since then last night, salsa dancing. And it wasn't encouraging. Anyway, I've dealt with this before and I will again. Gym next week to see how everything goes and if there is no improvement then I'll make a cardiologist app.